Freedom is an Inside Job with Rowena Jayne - E17

We go deep into the mind body connection, unity and ultimately self realisation. Within this framework we discuss how to become free from self imposed limitations and blockages that reside within the body and the unconscious mind. It is powerful!

Rowena grabbed my attention with her vibrancy, joy, exuberance and her extraordinary ability to get her body into some incredibly flexible yoga asana's (postures). 

We discuss how this kind of flexibility is really about clearing the bodies energetic channels and life force, initiating a true sense of inner freedom.

Rowena is trained in numerous modalities, she is a yoga teacher, author, health practitioner and is currently working on her own meditation series which is due for release soon.